When my son was the first time with celiac disease, my wife is diagnosed, and did not know where to begin. We wanted to keep a few things at home, you can eat now. This list is not complete, but it is a good starting point.
A list of Gluten Free Items You Can Eat Right Now
Southern Homestyle Tortilla Crumbs (You can use this to make homemade chicken meatballs)
Heinz Ketchup
Betty Crocker Potato Buds
Kinnikinnick White Sandwich Bread
Bionaturae Organic Gluten free pasta
Oscar Meyer Beef Bologna
Sun-Maid Raisins
Apples, apples, apples
Skippy Creamy Peanut Butter
Marshmallows
Cocoa Pebbles
Gluten Gluten Free Pretzels
Hellman Mayonnaise
Baby-Cut Carrots
Hidden Valley Ranch Dressing (regular, not light)
Dinty Moore Beef Stew
Bob's Red Mill Gluten Free All Purpose Baking Flour (now in many grocery stores)
Xanthan Gum
I Can not Believe It's Not Butter Spray
American forceCheese slices
Ragu Homestyle Traditional Pasta Sauce
Kemps Vanilla Ice Cream
Hershey's Chocolate Syrup
StarKist Tuna
Miracle Whip
French mustard
Amy's Frozen enchilada dinner GF
Hormel Chile
Velveeta
Old Home or Daisy Sour Cream
Yoplait Yogurt - varieties
Mission Tortilla Chips
Brand & Amy's Tomato Soup Lentil Soup
Please Spaghetti Sauce Original
pure ground or in Turkey
Lipton Onion Soup Mix (Mix with sour cream for dip)
Sargento shredded Cheddar cheeseCheese
Hershey's Chocolate candy bar
Philadelphia cream cheese
Lavy's Wavy Potato Chips
Cheeta's
Cool Ranch Doritos
I hope this gives you a start to some of the elements required to provision, which require little or no preparation.
Good luck!
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