How much time I spend writing and blogs, it's always nice to see someone read what I wrote. Although post negative comments. The negative comments at least means that they are interested and care enough to complain. The worst feeling for a writer or a company is nothing. How can you improve something?
Some time ago I have a recipe for pancakes, which I called "The Settlers Pancakes", because the recipe was all booked from wheat stone ground. At first, mostpeople find them heavy and once they get used to them, there is no going back to a fluffy white sugar cake for breakfast. Someone with the initials J.M. sent me a comment on one of the sites that simply said "Who are you kidding? Who has that kind of time?".
One aspect of a successful life is the ability to control your time, therefore if this kind of thing (eating healthier) is important, then the time will be there. Since most people aren't there yet, I started digging for J.M. to find a faster way. I can now say I found it.
Coach's Oats is a prepackaged pancake mix that takes under 5 minutes to have ready. I have timed myself several times and my worst is 10 minutes. Coach's Oats are all natural and made with whole grains. According to the label, one serving has 24% of your daily fiber and only 14% of your daily carbs (before syrup and fruit that is). For a grain based product those are some good numbers.
The quick method is easy, if you have a griddle, start it to get it warming.
Add mix water and egg, stir then let sit for 2-3 minutes while you get the plates, forks butter and syrup out. If you are using a pan, now is the time to get it warming too.
A quick shot of olive oil cooking spray and you are ready to cook. After about a minute and a half the bubbles will start staying open at the top and you can flip them over. Another minute and half later, they are ready to eat.
You may have to adjust the recipe quantity, since the batter not good night to sit in the refrigerator. And 'thick enough two days ago a bit' more difficult. I use half the recommended amount for my wife and I, then only the protein, rather than the whole egg.
I like to add small organic blueberries and chopped frozen raspberries to me. For my wife and granddaughter I wire a line of Hershey's chocolate syrup to add flavor, too. Why is my worst time of 10 minutes, I spend a lot of time, art drizzle, before the flapcakes and have a mess to clean up. The chocolate does make the kitchen smell good.
According to the label, Coach's Oats was developed by Lynn Rogers, a former womens gymnastics coach at CSU Fullerton. A real coach making real food, now that's cool.
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